If we followed all of the nutritional and fitness advice that is available from healthcare professionals and in books, magazines and on the web, we would need 60 hour days and would be doing nothing else but exercising and preparing and eating meals.
I am President of Trimeritus eLearning Solutions Inc. I have a Ph.D. in Instructional Design, 20 years of experience in technology based instruction in both academic and corporate settings and a thorough knowledge of the eLearning industry. At www.trimeritus.com, I publish several papers including a list of Vendors of Learning Management and eLearning Products.
I am a longtime music lover, audiophile, triathlete and Ironman World Championship (Hawaii - 2012) finisher.